THERA-MED MASSAGE; HTTM, LLC   

Changing lives in a meaningful way; for continuous improvement of physical freedom from pain!

Thera-News

Welcome to Thera-News


This is a place where you can read about topics related to the massage therapy practiced here at Thera-Med Massage; a place where topics will be discussed and questions from clients answered.


I hope you enjoy and find it useful and interesting!  Feed back is always welcome under "Contact me" Become a member for free and participate in the discussions!!



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Whats Your Plan for 2018

Posted by leah@theramed-massage.com on January 19, 2018 at 12:20 AM Comments comments (0)

Happy New Year!


I hope that you had a wonderful 2017 and are excited about an even better 2018! I want to take a moment to talk about New Year resolutions and how they always fail because they are not based in measurable attainable thought. They are just listed or stated and then off into life you go! Right? Every January, most people have Health somewhere at the top of their list to improve. One of the most left out parts of the he...

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Introduction - What is a Muscle Knot?

Posted by leah@theramed-massage.com on May 6, 2017 at 5:40 PM Comments comments (0)

As a deep tissue myofascial therapist, I am asked often “what is a knot?” I have to say, I have not always answered well or with clarity as I have struggled to explain the phenomenon with ease and in terms one can understand on the fly. I decided to write an article to better articulate the answer.


This is my first ever written article, so I hope I do well in being interesting as well as informative. Before I get started in...

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Continuity of Care - Frequency of Treatment

Posted by leah@theramed-massage.com on Comments comments (0)

Why do massage therapists regularly recommend a schedule of treatment or treatment plan, even for clients whom do not have any serious injury or surgical recovery? Let’s take a moment to explore the benefits of massage short term and long term.


If you have never had an injury or pain, you are quite lucky! However, that doesn’t mean you don’t have a reason for regular massage. I mean like a real rea...

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Accepting Insurance

Posted by leah@theramed-massage.com on Comments comments (0)

June 2018


Hey! It has once again been a while since Thera-Med has had some news! I am continually working on being consistent. It is important to me to not over correspond and to keep continued interactions with my clients as well as get the attentio...

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