Changing lives in a meaningful way; for continuous improvement of physical freedom from pain!

Pain Relief, Injury Rehabilitation & Restoration

Lose YOUR Pain!

Do You Experience Pain or Limitation from Any of These Conditions?

  • Whiplash • Shoulder Impingement / Frozen Shoulder
  • Headaches & Migraines • 
  • T.M.J. Disorder • Thoracic Outlet Syndrome (T.O.S.)
  • Sciatica • Repetitive Stress Injuries (R.S.I.)
  • Low back Pain • Tendonitis
  • Chronic Fatigue Syndrome 

Whether you have been in Chronic Pain for years or are recovering from a more acute situation such as a Recent Injury, Surgery, Car Accident, Work-Related or Sports Injury – I can help you.

I specialize in pain relief, pain management, injury rehabilitation and functional training through non-invasive, non-surgical, movement and hands-on Active Myofascial Therapy™.

What that means, is we:

  • Get You Out Of Pain
  • Improve Your Ability To Move Your Body With Less Stress & Strain
  • Teach You Easy Secrets To Improve Your Posture
  • Educate You On Proper Bio-mechanics & Ergonomics (How to lift, bend, sit, work, etc)                                                                                                          
  • Have Less Pain • Move More Freely • Sleep Better
  • Breathe Better • Digest Better • Live better!

I primarily provide therapy through my signature program of Active Myofascial Therapy™-The Diamond Method. (Also called AMT) AMT was developed by our founder and director, Irene Diamond, RT. Irene has taught Active Myofascial Therapy to Physical Therapists, Massage Therapists, Chiropractors and Fitness Trainers across the country and continues to practice in San Francisco.

The longer you continue to live in pain … the harder it is to get rid of your problem.

In most cases, we can bill your insurance for therapy to help you recover from Automobile Accident Injuries, or provide you with a statement to submit on your own.


How Is Active Myofascial Therapy Treatment Structured?

AMT is designed to work fast to eliminate your pain and improve your function as effectively as possible! It is highly recommended you start with the Accelerated Package which includes a thorough Initial Evaluation, plus four “Expanded” therapy sessions. The Initial Evaluation is so we can determine exactly what is going on with your body: what your range of motion is, muscular strength, postural assessment, discuss therapies you have tried in the past, etc, and then based on these results, we design a full therapy plan which will give you the quickest pain relief and the most comprehensive improvements. The Four “Expanded” sessions may include any combination of the Active Myofascial Therapy modalities shown here:

  • AMT Manual therapy
  • Actions (AMT’s exclusive style of therapeutic exercise)
  • Postural education
  • Sleep education
  • Ergonomic education
  • Manual and mechanical traction
  • Heat and/or ice therapy.

At the conclusion of the Accelerated Package, you should see a marked improvement in your condition… That means Less Pain & Improved Function! You will also feel confident in what you will be doing to maintain your ‘new and improved’ condition, such as knowing how and when to do the Actions, how to maintain your posture, strength and flexibility. If the full Accelerated Package is not an option due to scheduling or budget needs, you will still benefit from one or two individual appointments. I will perform a quick assessment and provide the therapy I feel would benefit you the most.


If You Are Not Sure:

You can always schedule your 1st session as a “Targeted Session” just so you can be sure Active Myofascial Therapy is for you. This “Try-Before-You-Buy” option will let you experience AMT and you WILL know right away if Active Myofascial Therapy is for you!


AMT Scheduling:

The Accelerated Package which includes the Initial Evaluation plus three or four Expanded sessions should be scheduled close together with a day or two in-between. (for example, Monday, Wednesday, Friday, Monday) If additional individual appointments are needed they are scheduled on an as needed basis, depending on your condition and specific situation. We do suggest a maintenance plan of at least 1 Targeted visit per month to enhance and improve your condition and maintain your level of success.


To Be Considered For Active Myofascial Therapy:

Please call or click the link below to discuss your needs. People experience the best results when they are committed to doing their part. If you don’t have the time, energy, or ability to do the simple exercises, postural changes or other ‘homework’ suggested, please do not contact me for this therapy. If you would like to discuss your therapy to be considered as a client, please call or click the link below. We will look at your situation and determine whether or not Active Myofascial Therapy™ – The Diamond Method or one of my other therapeutic approaches are appropriate for you.


Insurance Reimbursement:
  • Motor Vehicle insurance (medical payment) is the only insurance I bill for Rehabilitation Services.
  • Medical Flexible Spending Plan / Health Savings Accounts: from your company unless you have a flex spending credit card. 


Out Of Pocket:

We are able to provide you with itemized receipt for tax purposes.

AMT Rates:

AMT is very effective to get you back in shape and out of pain. Rates for this service are not inexpensive. But, if you finally get the relief and results you are seeking … what is that worth to you? We have worked with so many people over the years, who have spent many hundreds and thousands of dollars on multitudes of therapies, pills, pillows, magnets, lotions and potions – all which haven’t worked! (When you finally come to me you will wonder why you didn’t start sooner!)  I want you to feel you are absolutely getting your money’s worth! If you aren’t happy, we aren’t happy!

I screen all AMT candidates to ensure that the candidate is invested in their healing and the treatment is the best fit. In that screening we will set up an treatment plan and discuss the details of the investment.  If you are ready to get out of pain and restore function - please complete the request form!

Freedom from Pain is Possible with Commitment and Action